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Each Child Unique. Each Child Talented. All Children Cherished.

Mindfulness

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

Use this video to collect your thoughts, to calm yourself down and to help you relax

Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children

This mindfulness meditation for kids helps children learn how to better relax, focus on their breathing, become aware of body sensations and reduce stress.

20 Day Mindfulness Calendar

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